Treadmills at Home At-home treadmills allow you to easily get your exercise in. The World Health Organization recommends that all people engage in 150 minutes of moderate exercise each week, which is easier to achieve with the treadmill. Treadmills are also a great way to increase your strength and endurance. https://treadmills41208.blogacep.com/29859207/what-do-you-know-about-treadmill