So, you have to begin by reciting Surah Ikhlas and Durood-E-Ibrahim as normally as possible following every compulsory prayer (Namaz). Then it could support should you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at the very least 1000 periods everyday. Remember to do Astagfar for all https://ruqyahanakmenangismalam01110.atualblog.com/32073132/powerful-ruqyah-for-sleeping-problems-for-dummies