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Carbs have the largest effect on blood sugar. Those who have fiber (entire-grain bread and veggies, such as) are a lot better than feeding on sugary or starchy carbs, as they’re less likely to spike your blood sugar and speedily ensure it is crash. We’ve set together some seven-working day https://userbookmark.com/story17175255/the-weight-loss-diet-for-diabetes-diaries

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