Uncover the relationship between the **ketogenic diet and cardiovascular health**. Studies show that the **low-carb diet** can benefit **cardiovascular health** by improving cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://disposable-email-address93659.blog5.net/70453674/uncovering-the-link-between-keto-and-heart-health