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Learning About Keto and Cardiovascular Health

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Uncover the connection between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can improve **heart function** by improving cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://createbiolinkdesign73836.bloggip.com/28833222/uncovering-the-link-between-keto-and-heart-health

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