In summary, Bija Mantras Enjoy a vital part in meditation and yoga observe that can help concentration the head. जो जो हनुमंत धगधजित फलफलित आयुराष: खरूराह The repetitive mother nature of chanting Bija Mantras can assist to focus the intellect and bring it right into a condition of deep focus. https://www.youtube.com/@AacharyaGoldieMadan