Athletes and Many others partaking usually in things to do like in depth walking or standing on really hard surfaces may strain their foot arch, most likely bringing about plantar fasciitis. Physiotherapists will formulate various exercises to further improve elasticity, strength and support of your ft and ankles. Muscle work https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/