As individuals people age, preserving functional autonomy becomes increasingly important for overall well-being. Practical independence denotes the capacity of older adults to carry out daily activities without assistance. This capability can considerably influence their quality of life. One powerful way to encourage self-reliance is through physical activity prescription tailored par... https://mark517b6p.tnpwiki.com/7202710/boosting_healing_through_the_implementation_of_personalized_exercise_strategies_in_clinical_practices