Structural Problems The disks that cushion your vertebrae can rupture or bulge (herniate) and should push around the spinal nerves. Some injuries or problems may well call for treatment by an interdisciplinary staff of orthopedic or neurologic spine surgeons, pain administration doctors, neurologists and/or physical therapists. Avoid crossing your legs. https://chiropracticcare21864.laowaiblog.com/37048182/an-unbiased-view-of-chiropractic-care-safe