3. Likhita: This can be the penned repetition on the mantra that needs the practitioner to write the mantra repeatedly in the notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s effects as a result of both equally physical and psychological engagement. Power https://baglamukhi26049.mybloglicious.com/59122487/the-best-side-of-beej-mantra