Cold Weather Joint Care Guide With falling temperatures, it is common to feel extra stiffness in joints, muscle tension, and discomfort in bones. Low temperatures reduce blood flow, lowers natural joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. Hence knowing how to protect joints and https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html