Cold Weather Joint Care Guide When cold weather sets in, it is common to feel increased joint stiffness, muscle tightness, and discomfort in bones. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. This is why understanding Winter Safety Tips: Protecting https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html