It can be hard to leave behind a chapter , but accepting the "next" is crucial for progress. Allowing yourself to process the loss is key, but don't dwell in the past . Focusing on new horizons and https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1